Group Coaching

Group coaching is a service that offers individuals the opportunity to work with a certified nutrition coach in a group setting. This type of coaching provides a supportive and collaborative environment where individuals can share their experiences and learn from each other’s challenges and successes. Group coaching is a great option for people who may not feel comfortable working one-on-one with a coach or who want the added benefit of support from a community of like-minded individuals. During group coaching sessions, we would discuss various topics related to healthy eating habits, such as meal planning, grocery shopping, and healthy food swaps. We would also provide group feedback and support to help each other overcome obstacles and stay motivated. Group coaching can be an effective way to achieve weight loss and health goals while also building a sense of community and connection.

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